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In response to the shortage of teen programs in Montgomery Village, YMCA Upper Montgomery is offering an array of new programs and activities for youth and teens. The after school program center, which is run by YMCA Youth and Family Services features a variety of organized activities including boxing, weightlifting, ping pong, dodge ball and the YMCAs nationally recognized youth wellness program, PHD (Physical, Healthy and Driven).
YMCA Upper Montgomery recognizes the challenges of growing up today and the need for fun activities to keep our youth focused, healthy and strong. Because of our expertise in youth activities, YMCA Upper Montgomery is quickly becoming the cool hangout place for teens that even a parent can love.
For more information please call 301-740-7599.
Teens can earn their PHD at YMCA Upper Montgomery
PHD (Physical, Healthy and Driven) is the YMCAs nationally recognized program that addresses one of the biggest health crises facing our regionchildhood obesity. One in four children in the greater Metropolitan Washington region is either overweight or obese. The YMCA is responding to this issue with a simple, life changing program that combines health assessments, physical activities, nutrition education and family involvement to help our youth and teens get active and stay healthy.
To enroll your children into YMCA PHD please call 301-740-7599. | 
